Health Blog

Find tips on health, medicine, nutrition, and more.

Telemedicine Update–Covid-19 March 19

Telemedicine update  David Schechter, MD on 03/19/2020 07:57 PM UTC    , also Updated July 29, 2020 We are now offering telemedicine consults with audio and video via computer or smart phone. We use a simple link that you click on. No download required. Insurance is...

Coronavirus Epidemic– March 12

March 12 Covid-19 Coronavirus Epidemic    David Schechter, MD on 03/12/2020 01:34 AM UTC To our patients, I know that you are getting flooded with information on this disease. It seems that every day recommendations are changing and more restrictions are coming...

Cold and flu season

What can you do this cold and flu season? Focus on Prevention: wash your hands before eating or before touching mouth or eyes. Get a flu shot. Stay hydrated. Travel as little as you can in airplanes; carry hand sanitizer with you on planes. What do you do if you get...

Is it safe to run when you’re sick?

Is it safe to run when you’re sick?

Taking time off when you're sick doesn't mean missing your fitness goals Many people can find it tough to take a sick day when they're in the middle of training. Dr. Schechter was recently interviewed by MapMyRun Blog about when it is safe to run during and after an...

Brisk Walk

Brisk Walk

Exercise Benefits-- Brisk Walking "The Brisk Walk" A lot of my patients have  a hard time integrating exercise into busy lifestyles with long hours working and often childcare responsibilities. One of my proposed solutions for this is the brisk walk. The ideal time...